YOGA CLASSES

HAYLEY ZINCRAFT

Hayley came away from her first classes in awe of the way practicing had made her feel, and yoga’s ability to help quieten her mind. 

Following a mental health struggle seven years ago, Hayley's practice allowed her to feel part of something bigger and gave her hope. 

Yoga has remained her constant, even when life took an even darker unexpected turn.

The Yoga4Health programme got her back onto her yoga mat in 2023 and Hayley is grateful to have gone on to fulfil an almost 20 year dream of completing her yoga teacher training in India. 

Hayley is ready to share what she has learned and is passionate about helping others the way she have been helped, giving everyone the opportunity to practice and move towards the light, regardless of their limitations. 

Om Namah Shivaya.