CHAIR YOGA
YOGA4ALL
CHAIR YOGA
Yoga4all provide chair based classes for adults who have difficulty with floor work. A gentle form of yoga practiced sitting on a chair or standing using a chair for support. All class members are asked to complete the health questionnaire accessible via the link.
We are also please to announce that we now have subsidised Community Chair Yoga classes available at Westcliff-On-Sea and Canvey Island.
Chair Yoga - THUNDERSLEY
Mondays 11.15-12noon (Starts 13 Jan)
St Peters Church, Church Rd,
Thundersley SS7 3HG
Instructor Hayley Fountain.
Book and pay online or at the class.
Cost £6.
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All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
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Chair Yoga - BASILDON
Wednesdays 1.30-2.15pm
Commencing 23 Oct
Basildon Library, The Basildon Centre, St Martins Square, Basildon SS14 1EE
Instructor Hayley F.
Book and pay online (limited to 15 spaces).
Cost FREE.
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All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
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Chair Yoga - SHOEBURYNESS
Wednesdays 2-2.45pm
195 Frobisher Way, Shoeburyness, Southend-on-Sea SS3 8UT
Instructor Angelita Li.
Book and pay online or at the class.
Cost £6.
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All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
Chair Yoga - WESTCLIFF
Fridays 12-12.45pm.
Balmoral Community Centre
Westcliff-on-Sea SS0 7AU
Instructor Angelita Li.
Cost - donation (suggested £5)
COMMUNITY CLASS: donation can be made online through the donate button below, or at the class.
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All class members are asked to complete the health questionnaire, accessible here:
https://forms.gle/TGE2BpyQBG6hFWED7
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Chair Yoga - HADLEIGH
Tuesdays 11.30am-12.15pm
Hadleigh Fire Station, 20 High St, Hadleigh, Benfleet SS7 2PB
Instructor Hayley Zincraft.
Book and pay online or at the class.
Cost £6.
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All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
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Chair Yoga Leigh Community Centre
Wednesdays 10-10.45am (Starts 8 Jan)
Room 8, Leigh Community Centre,
71-73 Elm Road, Leigh-On-Sea SS9 1SP
Instructor Stephanie.
Book and pay online.
Cost £6.
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All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
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​Chair Yoga - SOUTHEND
Fridays 2-3pm
St Luke’s Community Hub, 1 Cluny Square, Southend SS24AF
Instructor Angelita Li.
Book and pay online or at the class.
Cost £5.
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All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
Chair Yoga ONLINE - WESTCLIFF
Fridays 12-12.45pm.
On Zoom, coming soon.
Instructor Angelita Li.
Cost - £5
Join through Zoom, link provided when you pay and book online.
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All class members are asked to complete the health questionnaire, accessible here:
Chair Yoga - HOCKLEY
Tuesdays 11.15-12noon
Hockley and Hawkwell Methodist Church, Main Rd, Hockley SS5 4QY.
Instructor Hayley.
Book and pay online or at the class.
Cost £6.
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All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
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Chair Yoga - LEIGH
Thursdays 10-10.45am
Bradfordbury Court, Eastwood Old Road, Leigh on Sea, SS9 4SW
Instructor Stephanie.
Book and pay online.
Cost £6.
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All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
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Chair Yoga - CANVEY
Fridays 9.30-10.15am
The War Memorial Hall, High St, Canvey Island SS8 7RB
Instructor Stephanie.
Cost - donation (suggested £5)
COMMUNITY CLASS: donation can be made online through the donate button below, or at the class.
All class members are asked to complete the health questionnaire, accessible here:
https://forms.gle/TGE2BpyQBG6hFWED7
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