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Inclusive yoga for all with classes
suited to all ages and abilities. 

 

KEELEY BEECH

WHAT WE DO

UP & COMING EVENTS

YOGA4ALL COMMUNITY

The Yoga4all foundation was set up to give everyone access to yoga regardless of age, ability or financial status. Through subsidised classes, we promote self-care techniques, chair and mat based yoga, adapted yoga and meditation to improve overall wellbeing.

Yoga4all Group is a not for profit company, any profit made is put back into delivering community classes and programmes. 

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FOR HEALTH

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Yoga Therapy

Yoga therapy can be effective in helping with physical or mental ailments such as yoga for; back pain, shoulder pain, asthma, anxiety and depression to name a few. Yoga therapy is available to all ages including adults and children, and those with Special Educational Needs.

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Yoga for Healthy Backs

Yoga for Healthy Backs enables self- management for back problems, using yoga and relaxation skills – appropriate to the individual. The course teaches postural awareness and mindfulness to aim for lower back health, as well as positive physical and mental wellbeing.

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Yoga4Health

The Yoga4Health on Prescription 10 week programme was created to support NHS patients to gain self care skills. Referrals made via GP, Social Prescribing Link Worker or Self-referral.

Yoga techniques combined with modern medical science.

Yoga Class

YOGA4SCHOOLS

Continuing lifestyle changes has resulted in increased level of stress and anxiety in children. When a child is stressed and anxious it can be challenging for them to focus and to learn.

The Yoga4Schools programme was initiated to enable primary school teachers to use yoga techniques in the classroom to help manage the health and wellbeing of their pupils.​

PARTNERS

SUPPORTED BY

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WE WORK WITH

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ACCREDITATIONS

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PARTNERS
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CONTACT US

Contact us by phone Tel: 01702 475700

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Yoga4all provide yoga classes for all ages and abilities,
as well as complementary therapies in
 
Basildon, Leigh-on-Sea, Hockley, Rayleigh and Southend-on-Sea.

Contact us on 01702 474500 or email contact@yoga4all.co

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